1 | Set Your Goals
How to set your goals so that you can get started with playful days at home without the overwhelm. It’s time to take action!
In this very first phase of the Playful Days at Home Toolkit, you are going to be setting the goals that you will refer to throughout the process.
Because ultimately, it is all very well and good buying this toolkit, but you also need to take action and decide upon the outcomes that you really want to see!
There are two practical tasks you need to do before you head on over to Phase Two and plan out your first daily rhythm.
- You need to future forecast where you want to BE by the end of this process
- You need to establish where you’re at now with a 5 day diary
Watch the video masterclass above to get started!
Phase One Outcomes:
- Discover the role a daily rhythm plays in giving YOU more time for self-care
- Set goals for the next 8 weeks
- Establish where you’re at now by recording a 5 day diary of your days at home.
Frequently Asked Questions
If you have a question that you need answering about this phase of the toolkit, just send me an email!
If you’re struggling to squeeze in any self-care time, the next thing I would ask is, ‘are there any elements of your life that you could simplify in order to make more time for yourself?’
For example, getting the groceries delivered to your house or arranging to ‘click and collect’ instead of doing it yourself.
